Garlic oil: a very versatile remedy to take care of your body

Although we do not have any health problems, we can use garlic oil as a condiment in our dishes to add an extra benefit to our diet.

Garlic oil is a medicinal food with so many beneficial properties that we should take it to stay healthy and prevent and treat some disorders. In addition, we can buy it in capsules or prepare it ourselves.

Discover in this article all the curative virtues of garlic oil. This superfood will help us, among other things, to purify the body of toxins, improve circulation and protect us from damage by free radicals. It cannot be missing in our diet!



Benefits of garlic



Garlic is a superfood with great health properties that has been consumed as a natural medicine since ancient times. Its properties are based, above all, on its content in two sulphides, allicin and dialyl. However, it also contains amino acids, vitamins A, B and C and minerals such as sulphur, copper, calcium, silicon and potassium.



Below we highlight their medicinal virtues:

Powerful natural antibiotic that fights viruses, bacteria, fungi and parasites.
It has anti-cancer properties.
Antioxidant that prevents aging.
Combats fluid retention and improves kidney function.
Balances the nervous system and prevents disorders such as stress or depression.
Prevents cardiovascular disease, as it improves circulation and reduces cholesterol and high blood pressure.
Lowers blood sugar levels.
Helps to lose weight.
Protects the function of the liver and gallbladder and promotes the elimination of toxins from the body.
Improves the health and appearance of the skin and decreases acne, psoriasis and other skin disorders.
Regulates the digestive process.
It is a natural aphrodisiac.


How do we consume garlic?

The ideal way to benefit from all these curative properties of garlic at a preventive level or as maintenance is to consume 1 clove of raw garlic a day. Although its effects are very potent on an empty stomach, we can combine it with some of our meals to make it feel bad. In case of cooking, it will also be beneficial but will not maintain the same properties.



Tibetan culture also reveals the ancient Tibetan cure for garlic. The monks invented a recipe for garlic macerated in alcohol, as well as a way of consuming it gradually. In this way, our organism gradually assimilates its properties.



Today we can buy garlic oil capsules. These are highly recommended for those who do not tolerate its smell or do not digest it well, as well as for those who do not like to consume it. However, here is a recipe for garlic macerated in olive oil. In this way, we add the virtues of two very healthy foods.



Garlic oil remedy



If possible, we will choose organic garlic. When taking this remedy for medicinal purposes, it is very important that the food is free of pesticides and any chemical substances. Otherwise, it could detract from the positive effects of the treatment and even harm us.

Ingredients

4 cups extra virgin olive oil (1 litre)
30 cloves garlic (45 g)


Preparation

In order to prepare this remedy we will follow the following steps:


Peel all the garlic cloves, cut them in half and put them in a hermetically sealed glass jar.
Add the extra virgin olive oil until the garlic is covered.
Close the bottle well and keep it in a dark, cool and dry place for 30 days. It should not be kept in the fridge.
Every two or three days we can move the bottle a little.
After this time, strain to remove the garlic (which we can also consume) and keep the oil as a medicinal remedy.

How do we take it?

We can take this remedy in various ways, depending on the purpose of the treatment:


Preventively and as maintenance: 1 tablespoon (15 g) a day, alone or mixed with food. We must always consume it raw so that it does not lose its properties.

As an intensive treatment: 3 tablespoons per day (45 g) distributed in 3 doses throughout the day. However, if the digestion alters or causes discomfort we should reduce the dose. Maintain the treatment for one month, pause and resume if necessary.

As a dressing: We can use this oil as a condiment for any dish (salads, pastas, soups, sauces, etc). In this case, if we want a slightly softer taste, we only have to use less garlic or add more oil.

SO YOU CAN LOSE WEIGHT USING GINGER WATER.

We all know the great properties of ginger, but I assure you that you did not know that drinking its water helps us burn excess fat in our body. In addition to having anti-inflammatory properties that prevents us from suffering from arthritis and rheumatism.

Ginger helps to keep the respiratory system healthy, relieving the symptoms of flu and cold. Ginger water also has antioxidant properties, which will help us avoid premature aging as well as the formation of cancerous tumors in us.

It also helps to stabilize the cholesterol level which is directly responsible for weight gain and obesity. Another function of ginger water is to improve cardiovascular conditions by avoiding strokes among others.

That is why today I bring for you a super simple and natural recipe with which you will learn to use all the properties of ginger and thus you can avoid all these ailments and you can lose weight without having to resort to drugs or other medicines.

LOSE WEIGHT AND REGULATE CHOLESTEROL WITH GINGER
Here's an easy and simple recipe to use the properties of ginger.


For that we need the following ingredients:

3 slices of ginger.
½ litre of water.
Procedure

The first thing to do is place the ginger root in a pot.
Let it boil and then lower the heat a little for about 15 minutes.
Let the mixture cool to room temperature.
After these steps, pour our water into a container.

Ginger water can be drunk every day, in various quantities from ½ litre or more. We can drink it for up to 6 months, this helps detoxify our body by fighting possible harmful toxins that could affect our health.

We will also be able to feel how the properties of ginger begin to act on us, regulating cholesterol levels and of course eliminating excess fat in us which your body will thank you for.

THE ONLY DRINK CAPABLE OF BURNING THE FAT OF 3 PARTS AT THE SAME TIME: WAIST, ARMS AND LEGS

Losing weight and burning fat is one of the goals many of us set for ourselves. Today we want to talk to you about a very good natural remedy for it. As soon as you start ingesting it, you will notice the difference.

This remedy is made from sodium bicarbonate, an ingredient present in almost every kitchen. This ingredient is recognized worldwide for its many health-promoting properties.

But the baking soda remedy isn't the only one we'll show you today. We'll show you another one that's also very easy to make and will help us eliminate excess fat. Pay attention to the following information.

SODIUM, LEMON AND PARSLEY BICABONATE


This remedy is very good for burning all the excess fat in the body in an easy and simple way. Here's what you need to do to prepare it.


WHAT WE WILL NEED:

- Lemons (3 units).


- Baking soda.

- Parsley (3 bunches).

- Water (2 liters).

PREPARATION AND USE:
To begin, we must wash the lemons very well with baking soda. That way, we will be able to eliminate any trace of harmful pesticide that it may have, as well as any other impurity. Then, boil the water and let it cool.

Then, we will chop the lemons in half, in small pieces and we will lie them together with the parsley to the water. We will keep this mixture in the fridge for a whole day. If possible, put it in a glass jar. Of this drink we will take 100 grams every day.

VINEGAR WITH BICARBONATE
This is another very good remedy to help us remove all the fat from the body. Here are all the details on how to prepare this remedy.

WHAT WE WILL NEED:
- Water (1 glass).

- Apple vinegar (2 tablespoons).

- Baking soda (½ tablespoon).

PREPARATION AND USE:
To prepare this remedy, you must mix the baking soda with the vinegar and the glass of water. This drink will be taken every day on an empty stomach. That way, you will begin to notice how you eliminate all the excess fat from your body.

BENEFITS OF BICARBONATE
Removes oil and grease stains: baking soda is very good for removing stains anywhere. Just spray a little of it on the affected area and let it act for a few minutes. then rub a wet brush.

The porcelain skin that everyone wants is obtained in 3 nights with this mask. Look at mine

Disinfect and whiten surfaces: you can disinfect and whiten bath tubs, tiles or the kitchen. Just spray a little baking soda on a damp sponge and rub it into the desired area. After 5 minutes, rinse the area with water.

Clean the floors: to clean the floors and remove scratches, just add half a cup of baking soda in a bucket of lukewarm water. Use this water to clean.

Eliminate bad smells: spray 1 or 2 tablespoons on your stinky shoes when you don't wear them. Before putting them on, remove the baking soda.

Restore carpets, clothes and stuffed animals: add half a cup of baking soda to the liquid soap and wash your clothes with it. For stuffed animals, sprinkle the product on them and let it act for 15 minutes on the stuffed animals. Then brush them to remove the product. For carpets, sprinkle it overnight. The next day, sweep and vacuum.

FOR HEALTH
Exfoliating Cream: mix ¾ baking soda with ¼ cup of water. This substance will rub gently on the face and body with circular movements. To finish, just rinse the mixture.

Natural deodorant: drink a little baking soda and a drop of water. Then apply this substance directly to your armpits.

Foot fatigue: Immerse your feet in warm water with 3 tablespoons of baking soda. Then, rub them for a few minutes and take your feet out of the water. Finally, rub a little lavender essential oil on your feet.

Detox: In the bath, add half a cup of baking soda in the tub. To neutralize acids in the skin, relieve pain and itching, put half a cup of vinegar on the skin and rub it gently.

Soften hands: mix ¾ baking soda with ¼ water. Apply this mixture to your hands and then rinse.

Remove splinters: in a small glass with water, add a tablespoon of baking soda. Then, submerge the area with the splinter for a few minutes in it. Repeat this process twice a day.

Stomach acidity: add a pinch of this product to 1 glass of water and drink it naturally.

How To Eliminate Pain In The Spinal Column In A Few Days Using This

Doctors say that one of the main causes of the appearance of back pain for most people is a bad posture, where sometimes it has also been the same posture for many years, which is more difficult to correct.

These pains can appear in the back, joints and legs, so it is very important to control our posture.

Luckily, today we are going to bring you a recipe that will help you alleviate those aches and pains in those parts of the body while strengthening your bones.

Now, we are going to explain this wonderful recipe, but you must remember that it is very important that you work on your posture to correct these evils.

Want to Know More? Keep Reading...Joint Pain Relief Recipe

INGREDIENTS:

150 grams of gelatine.

Cold water.

PREPARATION :

This remedy is very simple, as we only have to mix two tablespoons of gelatine (about 5 grams) with 1/4 cup of cold water every night.

Leave this mixture in the freezer overnight to harden.

USE:

When you start your day, you can mix the gelatin with tea, milk, yogurt or fruit juices and consume it.

Soon you will notice how the pain in your joints (back, legs, neck, etc.) are reduced in a short time noticeably.

RECOMMENDATION:

Follow this procedure for one month and you can do it again after six months.

This is the perfect way for the body to have enough collagen to lubricate the joints and not suffer this pain.

WHY GELATINE IS GOOD FOR OUR JOINTS:

Gelatine is a food very rich in two amino acids, hydroxyproline and proline.

These two amino acids contribute to the growth of connective tissue, which is key to the proper functioning of our bones and joints.

THEREFORE, IT IS A FANTASTIC FOOD TO ALLEVIATE THESE PAINS, BESIDES GIVING US DIFFERENT BENEFITS FOR OUR HEALTH:


It gives us more elasticity.

It improves our mental capacity.

It improves the health of the hair and the skin.

It accelerates our metabolism.

Strengthens joints and the heart.

Ligaments and tendons become stronger.

If you boil some delicious bananas before going to bed, drink this infusion and you won't believe what happens the next day.

Boil some bananas before going to bed, drink the liquid, and you won't believe what happens the next day! You have a hard time trying to sleep.

You always wake up in the middle of the night. If so, you can try this banana tea infusion before bedtime.


But what makes this drink so effective for you to fall asleep?


Although many people don't give it the importance it deserves, lack of sleep is a health problem that can harm people's quality of life. Analgesics, antihistamines, and heart and blood pressure medications are just a few of the many that contribute to sleep loss.


Yes, some medications can cause drowsiness in the first place, but they can also trigger frequent trips to the bathroom or anxiety that can interrupt your rest.

If it's one of these problems or maybe you're addicted to your phone when you should be sleeping, something has to change.

BANANA TEA::

With just a couple of items that you probably already have in your kitchen, you can make a Mustana tea at any time. The infusion of organic bananas serves as a sleep remedy, works wonders and tastes so good.


How bananas, especially peels, are loaded with potassium and magnesium.

While magnesium helps prevent sleep disorders, magnesium and potassium work together to help relax muscles.

In fact, magnesium is one of the best minerals for relaxation! Note that this recipe must be 100_% organic bananas.

Bananas that don't sound good are loaded with harmful pesticides and as they encourage us to eat the peel, they should be free of chemicals.

I DIDN'T KNOW IT WAS SO INCREDIBLE WHAT HAPPENS IF YOU WET 4 ALMONDS AND EAT IT BEFORE GOING TO SLEEP.

Surely more than once you have heard that almonds are very good for health and even excellent for losing weight. However, surely no one has explained to you why and what are their benefits and functions in the body.

As we know that health depends on multiple factors, especially diet. That's why we want to show you how to make the most of almonds to achieve healthy eating. Want to Know More? Keep Reading...Remember to Share This With Your Friends.

Almonds are a nut that is considered one of the richest to prosper our health. They contain a large amount of proteins and minerals essential for good health. That is why specialists advise to include it in our daily diet.

These are the advantages we get from almonds.

Strengthens bones

Different diseases of the bones are due to the lack of calcium. However, almonds are rich in this mineral, which strengthens them and prevents certain diseases.

Provides energy
When we wake up wanting to do nothing, there's nothing better than eating almonds. They will renew our energy and let us perform well during the day.

It is beneficial for the brain
This is one of the organs of the body that works the most, and that is why it is also very often exhausted. But almonds contain riboflavin and L-carnitine. The two nutrients increase brain activity and prevent cognitive impairment.

Reduces blood cholesterol
Almonds can reduce cholesterol to a healthy level. Its large amount of fat-soluble vitamin E prevents the buildup of bad cholesterol in the veins.

Prevents colon cancer
This powerful edible prevents the formation of cancer cells in the area of the colon.

Regulates blood pressure
Blood pressure is closely related to the amount of cholesterol in the blood. Because almond reduces excessive cholesterol, it makes blood pressure progress in a fabulous way.

Soaking 4 almonds one night and eating them the next morning has many benefits: it improves the health of the heart and the body in general. In addition, it provides potassium and protein to perform during the day.

If you found this information useful, share it with your family and friends.

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HOW TO MAKE THE ONION SAUCE RECIPE

Discover how to make Onion Sauce. One of the easiest recipes for sauces to make, it won't take you long and it's also very simple as you'll see below. Perfect to accompany meats and fish.



We encourage you to try it and leave us your questions and suggestions in case you have them in the comments or social networks, or write us an email. In addition, if you join our community @vivamosensaludrd you will be able to follow our Recipes as soon as we publish it...

Ingredients for 2 people
Red Onion - 1 unit
White wine - 1 glass
1/2 glass of water
Extra virgin oil - 1 splash
Almonds - 10 units
Salt - 1 pinch
How to make the recipe of Onion Sauce
The first thing we'll do is peel and chop the onion as finely as we can. At this point you can help you with a mincer or do it by hand if you prefer or we do not have one.
Place a casserole over medium heat with a splash of extra virgin olive oil. Add the chopped onion.
Finely chop the almonds and add them together with a pinch of salt, water and wine and let everything reduce for about 10 minutes.
After the 10 minutes we return to grind all the ingredients in the same casserole and we will have our sauce ready to serve and accompany the food you like.



Notes and Tips
As I told you at the beginning, it is one of the quickest and easiest sauces to make, since in about 15 minutes we have it ready to add to our favorite dishes.

It is an intense sauce so it will give a perfect touch to dishes with neutral flavors such as a white fish type hake. 

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THIS INFORMATION?

HAVE YOU EVER TASTED AVOCADO TEA? THESE ARE ALL THE BENEFITS IT OFFERS FOR YOUR BODY.

The avocado is a very rich and nutritious food for our body, but there is something that we have not been taking advantage of and that we always throw away: the seeds.

With this avocado stone you can prepare infusions that will complement the already important benefits of avocado. Few fruits offer the possibility of an almost complete use, but this is one of those that also contains important properties.

Therefore, pay attention to how you should prepare this avocado tea, as well as what are all the benefits you will get from consuming it.

AGUACATE TEA

We regularly throw avocados in the trash, but we don't know if we can make the most of them. That is why we will tell you how you can make a delicious avocado tea that will give you many benefits.

Method of preparation:

Once you have removed the bone, wash it well and place it in a container with 1 litre of water.

Bring to a boil for about 15 minutes and remove from heat.

Let it cool down and drink one cup of this tea on an empty stomach and another before going to bed.

This infusion is completely harmless and can be repeated whenever needed.

THE BENEFITS OF AVOCADO TEA

Helps reduce bad cholesterol.

Regulates blood circulation.

Normalizes blood pressure.

Combats nervous colitis.

It reduces the level of sugar in the blood.

Acts as an effective anti-inflammatory.

Regulates menstrual disorders.

Improves the appearance of the skin.

Improves the immune system.

Strengthens bones, teeth, hair and nails.

Relieves intestinal inflammation.

Prevents heart disease.

Contains antioxidant properties (similar to green tea).

Improves digestive processes.

Combats diarrhea.

Increases collagen production, essential for skin rejuvenation.

Prevents the appearance of tumors.

Helps to fight respiratory diseases.

Relieves joint pain.

Relax and relax. Combats fatigue.

Diverts inflammation from the prostate.

Relieves heartburn.

Helps burn fat and lose weight.



OTHER BENEFITS OF AVOCADO SEEDS

Prevents wrinkles. One of the most interesting cosmetic uses of this bone has to do with its ability to prevent the appearance of wrinkles and other signs of aging.


Its flavonols and antioxidants stop free radical damage and increase collagen production for younger, firmer skin.

Improves hair health. People with hair problems such as dryness, dandruff and split ends can improve their hair with the help of this natural ingredient.

The beneficial fats increase your natural moisture and prevent scalp disturbances to prevent fungal growth.

Regulates the thyroid. The nutrients contained in this bone are also favorable for people with thyroid gland problems, such as hypothyroidism.

Its inclusion in the diet stimulates the production of hormones and helps to increase metabolism to prevent obesity.

Increases energy. The nutrients in this food are related to increased physical and mental energies. Including them in the diet increases physical and mental performance for better productivity during the day.

As you can see, the avocado seed can be used to the fullest. SHARE this publication!

WHEN THE GRAY HAIRS INVADE YOUR HEAD JUST PREPARE THIS REMEDY TO ELIMINATE IT ALL THE SAME DAY

The annoying gray hairs, sign in most cases of our ages, for many very pretty and attractive, for others not so attractive, mostly women are the ones who tend to want to hide the gray hairs to look younger, I do not blame them.

For this, ladies resort to dyeing their hair with chemicals, which I have been told damage the hair, since they affect the scalp, to avoid those bad times, and of course you can do it from the comfort of your home, we are going to offer 5 home remedies to eliminate gray hairs forever.

ELIMINATE GRAY HAIR FOREVER

1. MASSAGES WITH ONION JUICE.

The onion is not only useful to give flavor to food, massaging the scalp with onion juice can be excellent to stop gray hair. A study from the University of Bradford, UK found that catalase, an enzyme in onions, decreases the hydrogen peroxide that builds up in hair follicles and bleaches hair.

To get the juice out of the onion we do the following; peel the onion and cut it into medium pieces. Put them in the blender and liquefy. Put the cheesecloth as a lid to strain the juice. Then the remaining pulp is wrapped in the cheesecloth and the juice is drained. With this juice you massage daily every morning for about 15 minutes, then wash your head as usual.

2. CONSUME COPPER.

The lack of copper causes that discoloration in the hair, for them we must include it in our daily diet; this mineral is essential to produce the pigment that gives color to the hair. You can find it in lentils, whole grains, avocados, almonds and soy flour. Also be sure to eat green leafy vegetables, such as spinach.

3. WATER.

The powerful avocado, very effective in removing gray hair, should be ground a ripe avocado and apply the paste on the scalp, leave to act for 20 minutes and rinse.

4. THE MILLENARY HENNA.

Henna, also known as henna, is the powder resulting from the crushing of leaves a shrub called Lawsonia Inermis. In India, it is a very popular natural hair dye. To prepare, mix the powder with a little water until a uniform paste is obtained, apply to the hair and let it act.

5. INFUSION OF ROSEMARY.

An excellent solution for, maintain tone, weaken gray hair and accentuate the black color of the hair. We use an infusion of rosemary, the use of this herb is another natural way to deal with gray hair thanks to its high levels of caffeic acid and rosmarinic acid, two powerful antioxidants. The preparation is very simple, you just have to make an infusion, let it rest and apply to the hair without rinsing.

We hope you like this recipe, and that you can get excellent results, do not forget to share it on social networks, so that your friends can also enjoy this home remedy to eliminate gray hair naturally and effectively.

DON'T BUY ANOTHER PILL FOR HIGH CHOLESTEROL AGAIN. TAKE THIS RICH SHAKE AND SEE THE RESULTS.

If you thought that oats and bananas were only good for breakfast, then it's time for you to discover what you can achieve for your health with them. Today I want to show you how to use this pair of ingredients to reduce cholesterol in your body and lead a healthier life without the risk of heart disease.

The best of all is that these ingredients most likely you have them at home, but if not, be sure to find it in any store because they are very common and also very economical as well. If you want to know how to use these delicious ingredients to improve your health and reduce cholesterol in your body read to the end and take note. Want to Know More? Keep Reading... Remember to Share This With Your Friends.

When it comes to cholesterol, not many people know what it's all about. Cholesterol is a waxy substance that is naturally everywhere in our body. The excess of this substance in the blood, combined with other substances, can stick to the walls of the arteries, narrowing and even obstructing these pathways.

Having high cholesterol levels seriously increases the risk of heart disease. And although you don't usually have any symptoms, it can be easily detected with a blood test.

Lowering cholesterol can be achieved through exercise and eating more fruits and vegetables. Eating oats and bananas daily helps lower cholesterol.

When high cholesterol forms plaque, it reduces normal blood flow, greatly increasing the risk of heart attack and even stroke.

INGREDIENTS:
1/4 cup organic grain oatmeal (soak overnight)
1/2 cup low-fat, unsweetened organic yogurt
1 banana, sliced
1/2 cup organic milk
2 teaspoons honey
1/4 teaspoon ground cinnamon.
If you are vegan, substitute coconut milk and yogurt for coconut milk and vegan coconut yogurt.
PREPARATION:
Put all the ingredients in a blender and blend until you have a smooth mixture. You can add ice if you prefer. Once it is ready you take it as a delicious shake.
Oatmeal is one of the best cholesterol-lowering foods because it contains soluble fiber, which is also found in apples, pears, beans, prunes and, of course, bananas. Consuming fiber daily helps reduce blood cholesterol levels.

HOW DO YOU KNOW IF YOU HAVE HIGH CHOLESTEROL?
Cholesterol levels should be kept below 200 milligrams per deciliter of blood, says the American Heart Association. A blood level of 200 to 239 mg/dl is considered moderately high, and a level above 240 is considered high. Finally, an optimal level for the body is less than 100 mg/dl, although 100 to 129 tends to be safe for most people.

Tell us what you think and leave us your comments on our Facebook page... Thank you for visiting us. ? Always consult your doctor with any questions you may have about a medical condition.

If you found this information helpful, share it with your family and friends.

THE ONLY REMEDY CAPABLE OF BREAKING SALONS AND DOCTORS BECAUSE IT MAKES HAIR GROW WITHOUT STOPPING.

Beauty is not only composed of a pretty face, but goes much further. Although we know that the most important beauty is the inner one, physical beauty also matters. In fact, the first impression of us will be taken by people based on our appearance.

It is for this reason that many people, especially women, pay close attention to their physical appearance. In fact, we should all pay attention to this issue, as it is of great importance.

One thing that can directly influence our beauty is hair. As it is on the head, it is one of the most visible adornments of any person. Therefore, we should try to wear it well groomed all the time.

Now, we must recognize that this is not an easy job at all. As we know, hair faces many external factors that can cause a lot of damage. Among other things, it could be affected by climate, lack of nutrients, the passing of years, and many other factors. All of this makes it very difficult to keep your hair in good condition.

But one of the biggest problems our hair can face is hair loss or weak growth. In both cases, when we try to comb it, a lot of hair gets trapped in the brush.

In this case, there may be several factors that influence this phenomenon. You may not be eating healthily, you may be getting older, or you may have abused your hair in some other way.

Some of the things that do the most damage to your hair are chemical treatments. In order to straighten your hair and hold it in one position, many use a variety of chemicals. Over time, they weaken the strands of hair until they break or fall out.

The good news is that there are very good natural remedies to save your hair and make it beautiful. With these remedies you can strengthen weak strands, prevent them from falling out, and repair all the damage caused. That way, you can get beautiful, strong hair quickly and easily.

Today we will tell you about one of those remedies that will work wonders with your hair. It is a preparation with banana, egg, honey and beer. Each of its ingredients has properties that will benefit your hair. Therefore, with this remedy you will be able to make your hair grow healthy and strong in a very short time.

WHAT WE WILL NEED:
- Egg (1 yolk).
- Beer (½ glass).
- Honey (1 spoonful).
- Banana (½ unit).
PREPARATION AND USE:
The procedure for preparing this remedy is very simple. Just combine all the ingredients with the help of a blender. When we have a homogeneous substance, we will know that our mixture is ready to use.

The whole mixture should be applied to the whole hair, especially where it seems that we are most lacking. Now, we must let the remedy work for approximately 2 hours, so that it has a better effect. In the course, we can start reading or do another pending activity. Finally, you will wash your hair with plenty of clean water and the shampoo of your choice.

Shortly after using this remedy, you will notice that your hair grows faster and stronger. This is clear proof that this remedy is very beneficial for the health of your hair and to leave it beautiful and radiant in a natural way. If you think this information might help some of your friends, share it on your social networks with them.

THE OIL THAT IMPROVES VISION AND ELIMINATES CATARACTS (HOW TO)

According to the American Academy of Ophthalmology, there are about 24.4 million people over the age of 40 who have cataracts in the United States alone. Obviously, someone wants to know how to eliminate a cataract naturally, so here you will learn an alternative treatment that will help you do that.

Although cataracts are more common in older people, recently there are more and more young people diagnosed with this condition because of their inadequate unhealthy diet and lifestyle including smoking.

This degenerative condition of the eye occurs primarily as a result of oxidation or free radical damage. In fact, it is the opacity in the lens of the eye that causes blurred and poor vision, especially at night. Over time, cataracts can even lead to blindness.

Therefore, any food rich in antioxidants can help treat cataracts and other vision problems.

Therefore, any food rich in antioxidants can help treat cataracts and other vision problems.

HOW TO ELIMINATE A CATARACT WITHOUT SURGERY
Although surgery remains the most effective way to eliminate cataracts at an advanced stage, there are some natural ingredients that can dissolve an early stage of cataracts.

One of these ingredients is castor oil. In addition to eliminating cataracts, it is also ideal for treating near and far-sightedness, conjunctivitis, age-related macular degeneration, and dry eyes.

Once you realize that oxidation is the main cause of many eye problems, consuming more antioxidant-rich foods makes sense.

Holistic health professionals knew about this decades ago. They have used castor oil rich in antioxidants to improve vision, reverse cataracts, and for many other health problems. However, be sure to use the right type to avoid damage to your eyesight and vision in any way.

THE RIGHT TYPE OF CASTOR OIL FOR CATARACT DISSOLUTION
Use 100% pure, cold pressed, organic hexane free castor oil, preferably one of those that come in dark bottles, glass with a drop applicator included.

WHEN AND HOW TO USE THIS OIL TO IMPROVE VISION
Put a drop of pure, organic castor oil in the affected eye once a day. It is best to do this before bedtime as the oil can make your vision a little blurry. Therefore, apply drops of oil, close your eyes and let the oil do its magic during the night.

The next morning you may find scabs in the corners of the eyes due to calcification and other issues that have been dissolved throughout the night. It is necessary to remove them by washing the eyes with clean water.

Easy step-by-step method to improve your eyesight naturally!

A lot of people who have tried this natural treatment say that their vision has improved significantly even after the first application. What's more, your vision continued to improve after each application.

Do the treatment 3 nights in a row, and if you don't notice any improvement in your vision stop. Although this type of castor oil is harmless, it may not suit your eye problem.

The results will depend primarily on your individual eye condition. Some say this treatment helped restore your vision within a few weeks, and others say it took up to three months.